Use of a hammock turning your world upside down with the strength training of acrobatics. Combining all benefits of aerial hammock and dance, strength training, aerial arts and lots of FUN!
Schedule
Randpark
Monday
5:00 to 6:00 pm - Aerial Hammock
Wednesday
3:00 to 3:30 pm - Aerial Conditioning
3:30 to 4:30 pm - Aerial Level 5 to 8 Exam
4:30 to 5:30 pm - Aerial Competition
5:30 to 6:30 pm - Aerial Conditioning