Moving through the different styles of dance, whilst having fun! These styles include Modern, Contemporary, Lyrical, Jazz, Hip Hop and Sensual Dancing.
Use of a hammock turning your world upside down with the strength training of acrobatics. Combining all benefits of aerial hammock and dance, strength training, aerial arts and lots of FUN!
Is Yoga with the support of a Hammock, turning your world upside down with the strength training of acrobatics. Combining all benefits of yoga, strength training, aerial arts and lots of FUN!
Moving through different styles of dance which includes Modern, Ballet, Hip Hop and Acrobatics in a fun and safe way. Providing the required growth fundamentals needed.
Is a free expressive style of dance, that focuses on a dancers own interpretation. Modern Dance includes Lyrical Dance, Jazz Dance, Musical Theatre Dance and Release technique
Hatha Yoga, Vinyasa Yoga, Yin Yoga, Aerial Yoga, Infinite Fitness and Rebounding
Is a Mind, Body and Spiritual practice, with many benefits and various styles of yoga combining physical postures, breathing techniques and meditation or relaxation.